I have a consistent, 3 day a week strength training regimen, and the requisite weekend warrior snowboarding, hiking, etc on the weekends. Over the past year i have brought a lot more conscious awareness to my eating habits, experimenting with variations of vegetarian diets, rice only meals, cutting out caffine and more. I started enjoying
Full Strength shakes 4 months ago as a way to fuel my strength training.
fullstrength-nutrition-shake
I have been helping
Shawn Phillips and company for the last couple weeks with some marketing projects. In that time, I have increased my consumption on Full Strength from 1 shake a day to the recommended 2 a day.
I have noticed my energy levels climing steadily and my training gains are very noticeable which is to be expected. What i did not expect was the spiritual benefits i am experiencing of late.
I have noticed an unmistakable sense of centered-ness and clarity in recent weeks. Now i realize there are an infinitude of variables contributing to this inner strength, not the least of which is discipline in my bodily health. Meditation is calmer and just plain easier to rest into. My sleep is deep and satisfying, and most rewarding, is an increase in my feeling of center in social and business situations. Nothing synthetic or too out of the ordinary, just a consistent high performance.
In studying the formula, i think a major contributor to this feeling is a non-essential amino acid called
tyrosine. Tyrosine is a precursor to important neuro-transmitters and also has function in the thyroid gland. This little additive, on top of all the other nutrients in Full Strength, is helping to make my days super-charged.
This feels great. I know i am the marketing dude here, but i am a true believer. It makes my job easy when i am the biggest fan of the product i am working to promote.
I am learning so much here about nutrition and training from
Shawn and
Rob. They really aim to change the way the world eats. There is even talk of a vegan formula down the road... ;)